Thursday, 24 May 2012

My Interview with LostAlone

 Full article on Culture Compass soon...

A big thanks to the guys for chatting to me in spite of the intense heat of the Barfly in yesterday's 28 degree weather! It was an absolute sweat-box in that room!

Apologies for the shaky footage, there was a pretty boombastic sound-check going on downstairs that was shaking the old floor boards (and my tripod)....

Their new single 'Paradox on Earth' out June 10th

New album, ' I'm a UFO In This City' is out now

Be sure to catch they're performance at Download Festival next month.

My Interview With My Goodness

Live on Culture Compass soon...

You’ve just come off UK leg with We Are Augustines. How was that experience? Do you think your bands married well together sonically? 

It was an incredible experience. We had toured once before with WAA in the states and were already good friends before this tour. It made things nice and comfortable once we got over to the UK, especially since we were sharing a bus. I think if you listened to both of our records you might not think it the ideal sonic pairing for a tour but if you saw one of the gigs you would think differently. Both our bands play with an incredible amount of heart and passion that comes through in our live shows. In that way I think it was a great pairing for a tour.

Their lyrics are intensely personal at times, and tackling some very emotional issues. Do you write from experience or did you make more broad statements?

I definitely write from experiences. I like to tell a story with my songs. It can be my own story or someone else’s as long as it means something to me. I’ve written a lot of our songs about the ins and outs of trying to be in a relationship in your early 20’s. I’ve pulled from my own experiences and also those of close friends of mine. I use music as a way to get things off my chest that I feel the need to put out in the open. It’s kind of my own little source of personal therapy. I find it quite effective. I grew up in a strict religious environment where “secular” music was looked down upon and disallowed in the house. When I started writing my own music it became my escape, a way for me to say how I felt without as much of the backlash. I think I’ve continued on into adulthood with that same outlook and writing style.
Did you get the sense that the UK fans got what you were trying to do?  

I think they did. We made and met a lot of new fans. All in all it was a great experience for us and we made loads of new friends along the way. We are looking forward to doing it again.

You hail from a Seattle, a destination famed for it’s musical heritage. How do you think that area has influenced you? Is it still as vital and vibrant as it was in the 90’s do you think?

It has definitely influenced me. I’ve always liked my music nice and loud, even as a kid. Growing up in Seattle during the 90’s we were surrounded by Seattle music. You couldn’t really turn on a rock station without hearing Seattle bands like Nirvana, Pearl Jam, Soundgarden on constant rotation. I used to hide a little FM radio under my pillow and listen to the local rock station until the early hours of the morning. My teachers always wondered why I was so exhausted at school the next day. Those bands definitely initiated my love for music. In my high school years (early 00’s), There was a great hardcore scene in the city. Bands like Blood Brothers, Harkonen, Botch used to play all ages shows on a monthly basis. I would try and go to every one. I think our music is a blend of all this music we grew up on and the classic blues, soul, and country we have come to love. We still definitely have a louder is better attitude though. Music in Seattle will always be a vital part of the city and everyday life. I would say the heavier scene in the city has lacked focus for a while but things are now changing. A couple of record labels are coming up and really creating a community of heavier bands in the city that there has not been in a while. It might not be quite where it was in the early 90’s but its heading in the right direction again. Either way it is a fantastic town for music.

Many of the reviews and articles I have read about you reference Jack White. How do you feel about that comparison? Has his work informed your sound do you think?

I have always been a big fan of Jack White’s work. I think a lot of the comparisons come from the fact that we are a two piece band with blues influences in our music. I don’t think his work has specifically had any influence on our sound, although I have always loved that in his live shows he’s never been afraid to let loose and lose himself in the music. To me that’s what it’s all about. I would say if there were any similarities that would be the biggest.

What records were you listening to at the time of writing or tracking the record?

That was a little while back but I know there was a lot of Stones, Dylan, and Junior Kimbrough in my playlist around that time. Also was listening to Seattle bands Helms Alee and Murder City Devils a bunch.

There seem to be more and more bands coming through with a bluesy element to their sound (rock folk hybrids too). Do you feel there is a real movement coming through? Do you think it’s a sign of a times that people are not only creating but relating to this music?

I hope there is a movement coming through. I think it would be a wonderful thing. It’s real music that you can feel. It brings it back to what it’s all about. Feeling a song and relating to it.

Everything on your album was recorded to tape, with no effects or digital enhancing. Is it essential to you that it sounded real and raw and matched your live performances?

Yes, that was definitely the idea we had in deciding to do our record that way. We wanted our live show to transfer over to our record in the most organic and warm way possible.

Because you have chosen not to use the likes of Pro Tools, did you put in a lot of practice before recording? Was in nerve-wracking every-time the record buttons was pressed? (Did it take many takes)

It actually wasn’t all that bad at all. We did the whole record in a week. The only part that really took a lot of concentration was watching our tempo; making sure we stayed in the pocket without speeding up or slowing down too much.

Before you formed My Goodness you were both in other bands. What sounds were you making with them, and why didn’t they fulfill you enough?

I’m actually still playing in a band called Absolute Monarchs when I’m back home. It’s a far heavier band and is still a blast to play in. The difference is it’s far more structured and rigid than My Goodness. With My Goodness I feel like I can go in whatever direction I want with a song. I can fully express myself musically which is a very liberating feeling.

What would you/do you do when you are not playing music. Are you working other jobs simultaneously like many other bands are? 

Ethan stays at a friend’s house when he is home. I’m still trying to keep an apartment in the city so I bar-tend a few days a week at a venue in town called Neumos.

The story goes that you closed a bar one night in early 2010 and went for a  jam in a nearby practice space. What the musical chemistry instant? Was the sound you made together that night indicative of what My Goodness would end up producing?

It was. I think we ended up structuring the majority of “C’mon Doll” and “In the Sun” in that first session. I had already had a few basic ideas for songs formulated on acoustic at home prior to that night. When I started working through them with Ethan it came together pretty seamlessly.

When was it clear that this was the formula that would allow you to tour other areas of the world?

Honestly not until recently. We made some unfortunate decisions on who we decided to work with when we first started out. For a while I felt like because of that we weren’t going to ever get out of Seattle. Just in the last few months we were able to free ourselves of that situation. It’s been a breath of fresh air. Things have been moving fast and in the right direction since.

Chris Common (former drummer of These Arms are snakes) was the producer. Do you think producers who have been in bands tend to be easier to work with? What was the atmosphere and mood in the studio? Was it a completely collaborative experience?

Chris’s knowledge about recording to tape was extensive. That really made the process go quickly. Also, him being a drummer was very good thing for us. Since we are just a two piece band, the drum sounds become even that much more important. He really spent a lot of time getting them dialed in. I don’t really know if producers who have been in bands are easier to work with than ones that aren’t. I’ve honestly never worked with one that hasn’t been in a band. Although, I could see how having experience in a band would be beneficial to communicating with an artist in the studio.

Can you tell the readers a bit about your debut single C’mon Doll. What do you want it to give to the listeners?

I wrote the majority of C’mon Doll at home on an acoustic guitar. I was having a lot of repeating disagreements with the girl I was in a relationship with at the time and it was starting to feel really redundant. Like the same shit over and over. The song is basically me saying “Hey! Let’s stop acting like idiots and let bygones be bygones….forget it and work shit out”. It’s really just me trying to put things in perspective. A lot of times people let small issues become way bigger problems. Most of the time it’s completely unnecessary and caused by pure emotion and not a lot of thinking. I’m as guilty as the next person of doing this.

Are you constantly writing or do you wait to do it intensively? Have you already begun thinking about the next album?

I am always writing, although sometimes the creative juices are flowing a little more than at other times. Recently it has been going great. We have the majority of a second record already written and are quite excited about it. We’ve been playing a few of the new songs out at shows and they seem to be going over well.

Dream collaboration?

I heard that Dave Grohl did the last Foo Fighters record to tape. I’d be pretty intrigued by that collabo.

Recently played on your ipod?

Jim Ford, “Long Road Ahead”

Stage you’d most like to play?

A packed house in the back bar of the Bon Temp Roulette, New Orleans. You can only cram about 150 people back there if you’re lucky. It’s my happy place and I recently had a dream about it. I think we can make it happen at some point.

Guilty pleasure?

Staying in bed all day

Aims for 2012?

Keep on having fun playing music. Album is coming out in the UK by the end of the year so we will definitely be heading back over there to tour. We can’t wait!

Find My Goodness online at

Sunday, 20 May 2012

Spa Intercontinental - Review

     This was my second visit to The Spa Intercontinental. I always think its a good idea to do everything a few times in terms of doing a fair test (I know, I would say that!). But, come on.. it  is good reviewing technique to confirm that my glowing experience first time round wasn’t just a fluke!
    I had spent the morning dashing from press day to press day. This would usually leave me with a glistening sheen of sweat, aching feet and tired arms - from carrying look-books and goodie bags - it’s a hard life. On this occasion, due to the ‘drought’ we are having, I turned up looking like a wet do. Not a glamourous and glossy Afghan Hound, but a scruffy mongrel wholly unfit for the luxurious surroundings. My sophisticated woolen coat had started to curl and fuzz, my hair mirroring the coats aesthetic perfectly, with a few drips of mascara streaming down my face to complete the dampened look marvelously. Not exactly the elegant appearance you aim for when frequenting such high class establishments, but alas, it was out of hands.  I was about to be swapping my weighed down clothes for the delightful spa paper pants and bunging my hair in a spar friendly/Croydon face-lift top-knot in, so it wasn’t really a big issue - just not ideal for evoking class or making positive first impressions.
    Although it made me feel even more, shall we call it ‘undone’, one half of the meeting thankfully made a flawless impression - the perfectly neat lady on reception greeted me warmly, seemingly unfazed by my appearance, and swiftly relieved me of my sopping wet items and inside-out umbrella.
    I then sat down to be warmed by a cup of green tea which was accompanied by a selection of healthy bites. If I’m honest the dried banana and nuts didn’t exactly get my taste buds zinging, but I’m guessing a bowl of Maltesers wouldn’t really befit a place intended for wellness.

    While I continued to dry and gear up for my session of relaxation I was given a form to fill in. As well as outlining any illnesses, ailments, conditions that I may have, and the medications I am on, I had to tick what problems I wanted to tackle with my treatment. Dry Skin.. tick, Oily Skin... tick... Cellulite... tick....Digestive Problems... tick. Well let’s just say that my body isn’t in particularly great shape right now, internally and externally, and I was looking to get a hell of a lot out of this Deep Tissue Massage.

    After a few minutes of letting the spa reception de-stress with its soothing dim light, dark wood  furnishings and orange notes thanks to its exotic foliage,  I was lead by therapist Chanel Roache to the treatment room. After changing into my spa garb we sat down together and ran through my form answers to decipher together the perfect treatment.
For my hour and half of time in the spa I had already decided I wanted to be horizontal throughout, so the Deep Tissue massage was the option for me, despite the obvious beautifying allures of the other choices. Referring to my pinpointed requirements I let the extremely knowledgeable Chanel pick the most suitable oil for my needs. She seemed to gauge my current mood accurately, plumping for the de-stress oil. She informed me that she would do a deep tissue while I lay on my front, and after turning over would complete the treatment with a relaxing massage. As expected she targeted my back and neck, although all of my body got some of her much needed attention -  my arms even treated to a dry brush sequence. She used just the right amount of force that you knew it was doing some much needed de-knotting, with her expect technique maintaining the relaxation element throughout.

    It didn’t feel like I was in there for a hour and half, but that is probably because the blissful treatment meant that I was able to forget my real-time mind worries and escape to an alternate stress free universe for the entirety. Although I was sure my mind would snap back to normal stressful Sophie as soon as I embarked on my tube journey home, I was confident my body would be feeling quite floaty for a few hours post treatment. I would also be feeling thoroughly chuffed with my rare afternoon of pamper.

Apparently the Elemis oil used would help with my ticked skin issues, so I took Chanel’s advice and avoided showering to allow the ingredients to do their good work for a bit longer. I was also advised to drink lots of water to flush out the stirred toxins and maintain hydration, and try and relax as much as possible for the rest of the day. I really appreciated having a valid guilt-free excuse to shut the laptop for a couple of hours.

You can use the amount of spa time you choose in whatever way you wish. It’s perfect for those with busy schedules or for those wanting to complete various pampering, grooming, stress relieving tasks on their lunch break. It’s also ideal for those getting ready for an event that calls for various  preening and grooming activities. I adored my treatment at The Spa Intercontinental, so much so it has become a very real goal that I integrate it into my manic schedule. Life can be so stressful in 2012, it is important we find time to take the sting out.

The treatments...

Dry Flotation Therapy Bed (30minutes-1hour) Lie back for just 20 minutes on this dry flotation therapy bed cocooned in warm blankets and enjoy the equivalent to four hours sleep.
Elemis Manicure & Pedicure (15minutes-1hour) Whether you’re looking for a quick professional shape and polish or an indulgent food and hand treatment, the Spa InterContinental team will complete your look with the season’s hottest OPI colours.
Elemis Tri-Enzyme Resurfacing Facial (1 hour): Clinically proven to visibly resurface by up to 75%* and increase skin smoothness by up to 32%*, after just 1 treatment, this unique treatment targets blemishes, uneven skin tone, superficial scarring and fine lines, revealing instantly younger looking skin.
Beau Bronz Tanning – 30mins Beau Bronz provides natural spray tanning solutions that contain  luxurious, paraben free, odourless and created with certified organic ingredients. Whether you are looking for a golden glow or deep tan, Spa InterContinental customize to your needs.
Deep Tissue Back Massage (30 mins): Minimum time, maximum tension-relieving results. This massage specifically targets the back, shoulders and neck areas, and will ease tension through powerful massage sequences.
Waxing (15-30minutes) Using the innovative and hygienic waxing system ‘HY-Wax’ from Australian Bodycare, the Spa InterContinental team will leave your arms, face, and legs smooth and hair free.

Spa InterContinental
at InterContinental London Park Lane  
First Floor
One Hamilton Place
Park Lane
London W1J 7QY, UK

Tel: +44 (0)20 7318 8691


Friday, 18 May 2012

TOMS A/W Press Day

I headed to their new store on Neal street to check out their A/W collection as well as some of their lovely high summer bits. I love the colourful aztec prints and also the brand new suede wedge boots. There are some adorable boots with sheepskin or patterned innings too. 


New Look Press Day

Yesterday was a pretty manic day. I had to run from meeting from meetings and despite the effort and excess sweat still didn't make up enough time to squeeze in lunch. It says a lot that I prioritized popping by New Looks press day over the needs of my stomach. By now I hope all of you are aware of the strength of the high street brands shoes. If you are looking for affordable shoes that tap into the currents trends, this is the one stop for you, and even top stylists have cottoned on to this. I was therefore expecting a lot from their latest range of footwear, and thankfully they didn't disappointed. Particular highlights included the studded/animal print brogues, buckled and studded festival boots and the laced  boots with the incredible curved wedge. But it wasn't just the shoes that titillated, there were so many drool inducing bags and accessories too, from the Chanel-esque bag above to the beautiful collars.

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